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Forty Days of Meditation and Manifestation – Did It Work?

June 29, 2014 by Kara-Leah Grant 3 Comments

Meditation is awesome - really!

by Kara-Leah Grant I've just finished a Forty Day Meditation and Manifestation practice. It's something I completely made up. I'd been wondering for many months about combining daily meditation with a conscious manifestation process because I'd observed in my own life that the first key step for creating anything new is always getting clear. Usually, before I write, I meditate or walk first. This helps to shift me into the ground of being, and out of my head. Out of this space, creativity and … [Read more...]

Filed Under: Home Yoga Practice, Musings from the Mat Tagged With: failure, fear, manifestation, meditation

Can We Manifest our Way into True Love? (How about Yes!)

October 16, 2013 by Kara-Leah Grant 5 Comments

Relationship manifested?

by Kara-Leah Grant, Musings from the Mat Six months ago, I decided I wanted to step into relationship again. No big deal right? But when you're a single mother in your late 30s living in a small town with only 300 people... the chances don't sound very high. Factor in a serious commitment to yoga and conscious relationship - whatever that means - and it seemed the chances were even less. But I wanted a relationship, wholeheartedly, and so I did what I could to open up to this … [Read more...]

Filed Under: Musings from the Mat Tagged With: conscious relationship, manifestation, manifesting, Relationship, The Heart

Be a Tree: Interpretive Yoga for Adults

April 16, 2011 by Jessica Powers Leave a Comment

It’s Autumn: trees are delighting us with a riot of colour, littering the ground with jewels from their branches. We can take a hint from Mother Nature and enjoy a similar process ourselves, letting go of old, stagnant, nonessentials. Releasing has many more nuances than just ‘getting rid’ of something. Pay attention to Nature move through a full cycle of gestation, birth, growth, and decay and you’ll see letting go as making space. Indeed, Spring blossoms and leaves come to be … [Read more...]

Filed Under: Energetic Practices, Practices Tagged With: autumn practice, co-creation, energy body, intention, manifestation, meditation, releasing, sankalpa

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