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How to Cultivate Abundance on the Yoga Mat Part 1 {video}

November 11, 2014 by Kara-Leah Grant Leave a Comment

Abundance comes from the way we're connected to what nourishes us and the way in which we open ourselves to give & receive

by Kara-Leah Grant Welcome to the second Creative Sun Salutation flow here on The Yoga Lunchbox. As with the last six-part series, the first two episodes in this series are free for anybody to access, and the final four are for Insiders only. (You can become a member of Inside the Box here.) When I teach and practice yoga, my tendency is to work with different energies on the mat, cultivating those energies as required, depending what's going on in my life at that time. This particular … [Read more...]

Filed Under: Home Yoga Practice, Home Yoga Practice Video Tagged With: abundance, Lotus Mudra, online yoga video, shakti, Sun Salutation, uttanasana

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