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How Love’s Shadows Invite Us Into Deep Intimacy

August 3, 2016 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant I didn't expect to feel this way when he arrived in my life. But this man who I'd been friends with for four years online before finally meeting in person landed in my heart with the softness of a blown dandelion flower gone to seed. Looking back, I asked myself, when did I know? When did I realise that we had this connection, this intimacy, this opening into relationship? Was it when he stayed at my house after getting off the plane? Was it when he got off the … [Read more...]

Filed Under: Musings from the Mat Tagged With: intimacy, Relationship, shadow, The Heart, vulnerability

What is Love? Deep Acceptance of the Other, and Opening to Vulnerability

March 7, 2014 by Kara-Leah Grant 3 Comments

by Kara-Leah Grant, Musings from the Mat I've been pondering the nature of Love over the last year or so, holding many deep conversations with my wonderful girlfriends and reflecting over two decades of short and long-term relationships. I've got plenty of material to draw upon! And you know what? I think I've got it. I know what love is - and what it is not. Love is a deep acceptance of the other person. Out of that ground of deep acceptance arise actions that create one's day to … [Read more...]

Filed Under: Musings from the Mat Tagged With: Acceptance, fear, intimacy, Relationship, The Heart, vulnerability

Everything is stable… until it’s not

October 27, 2010 by Guest Author Leave a Comment

Anusara Yoga Teacher Katie Lane

by guest author Katie Lane What the Christchurch earthquake is teaching me about stability. Just when I thought I’d found my roots...the ground shook. AGAIN. Tuesday morning, 11.32am. The biggest aftershock I felt since our original 7.1 magnitude earthquake in early September. Compared to the BIG event, this shake was minor. However, a 5.0 on any scale is really no small thing! The woman I was talking with on the phone started to cry and hung up the apologizing that she needed to call her … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: anusara, dunedin workshops, intimacy, katie lane, muladhara, relationships, root, Wellington workshops

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