By Veronica King, The Yoga Nidra Project As a tantric yogi I have always enjoyed saying yes to life, all of it! For years I’ve had boundless energy to work, play, practice and party. All in equal measure. But over the last few years I noticed a significant shift, my tank that was always full, was not topping up and suddenly I had a completely empty tank. I was depleted, exhausted, facing a health crisis. So I sat with the questions: what depletes me, and what nourishes me?  I … [Read more...]