by Kara-Leah Grant I had a moment on Sunday when I hated myself. Or at least, hated an aspect of myself, for I recognise that it is not the Self I am hating, but a shadow that lives within. This particular shadow is the controlling, wrathful, angry, tense, uptight aspect of me. Here's how this unfolded on Sunday. I felt amazing in the early morning, dancing to my favourite music in the kitchen while washing dishes. Housework + epic music + dancing is one of my favourite household … [Read more...]