by Kara-Leah Grant Welcome to the fifth Creative Sun Salutation Abundance flow here on The Yoga Lunchbox. This week we explore our final three postures, facing the back of the mat. As always, we're using the same tools and techniques to find freedom and ease in our bodies - breath, micro-movements, pulsations. It's also becoming more clear how it's possible to evoke a sense of abundance through a sun salutation. Our first posture this week is about releasing and bowing to the earth - … [Read more...]