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Expand your yoga into the dreamscape.

June 13, 2022 by Guest Author Leave a Comment

By Sarah Marlowe Spence That time a vacuum cleaner sabotaged my kirtan. Yup, an odd situation. So I delved into that dream to figure out what it was trying to tell me. Dreams happen to most of us when we’re asleep, yet dreams can also be daydreams of where you want to go in life, or waking dreams, i.e. what is happening right now in life. When I was a teenager, I found a dream dictionary in the secondhand bookstore, as we did in life before Google. I wondered what the meanings of my busy … [Read more...]

Filed Under: Awakening • Creating a More Beautiful World, Energetic Practices, Meditation Practices, The Process of Waking Up, Uncategorized, Yoga Styles Tagged With: dream yoga, dreams, unconscious

How to Prevent the Practicalities Getting in the Way of Your Dreams

May 14, 2015 by Kara-Leah Grant 1 Comment

Get clear on your dreams and then take action. You will be supported.

by Kara-Leah Grant Over the past decade I've become skilled at working with the unconscious and that which holds us back from realising our dreams. I'm adept at identifying something I would like to experience, and then making it happen. I wanted to write and publish a book. I've now written and published two. I had a dream of teaching Yoga Trance Dance with a live DJ rocking it behind me, and I'm now part of Yoga Rhythms with fellow yoga teacher, DJ and Goddess Rire. I dreamt of … [Read more...]

Filed Under: Musings from the Mat, Yoga & Community Tagged With: dream realization, dreams, forty day process, habit-hacking, habit-hacking workshop, Mount Maunganui Workshop, success, workshop

Ten Ways to Deal with a Crisis in Confidence

October 25, 2012 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant You've finally done it - committed to that big dream of yours even though you're shaking down into your boots. You've taken that big, bold step that shifts your dream from being something inside your head, to something that other people can see. You've maybe even a good way towards making that dream of yours an actual reality out there in the big wide world. Maybe you finally pitching an article to a national magazine, or entered in your first marathon, or recorded your … [Read more...]

Filed Under: Living Your Yoga Tagged With: confidence, crisis, doubt, dreams, failure, ferar

I’m exhilarated, and terrified, all at the same time

August 9, 2012 by Kara-Leah Grant 9 Comments

Opening up to dreams

by Kara-Leah Grant, Musings from the Mat Today I claimed my moment, owning what it is I want to do with my life. I declared to the YLB audience, and all my friends and family on Facebook, that, with their support and help, I was going to publish a book. It was petrifying. Oh sure, it was also exhilarating and exciting and awesome... but it was also petrifying. Ten minutes after Facebook'ing out the article I'd written, announcing there's going to be a PledgeMe campaign to raise the … [Read more...]

Filed Under: Musings from the Mat Tagged With: boldness, dreams, failure, feelings, success

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