by Kara-Leah Grant, Musings from the Mat I'm sitting at my computer listening to a great DJ mix on Soundcloud, doing my daily work for The Yoga Lunchbox. Formatting and editing articles, dealing with advertisers, answering emails, posting on social media. Underneath the surface, as I work, I'm aware of a shift in my energy. This shift happened a few weeks ago. Maybe a month. I'm not quite sure. Whatever it was that had been driving me incessantly to publish on the internet - ever since … [Read more...]