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Oil Pulling – What’s All the Fuss About?

April 8, 2014 by Guest Author 2 Comments

Oil-pulling - nothing to fear here!

by guest author Kate McLeay Oil pulling is an ancient Ayurvedic health tradition for oral hygiene, detox and rejuvenation. I have been doing this practice daily for just over three years now with many benefits and really love it! I often recommend oil pulling to students and friends and keep getting asked to write down some directions. So here goes… How I got into Oil Pulling As I'm an A type personality, after I received a brief email about oil pulling from my Mum’s wise white witch … [Read more...]

Filed Under: Yoga & Ayurveda Tagged With: Ayurveda, bad breath, chronic illness, cleanse yoga, detox, headaches, healing, health, oil Pulling. health, relief, sinus

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