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How yoga practitioners can integrate Ayurveda into their practice

May 10, 2010 by Guest Author 1 Comment

David Timbs

by guest author David Timbs Ayurveda means ‘knowledge of life’  and Yoga means ‘union’ or “a system of exercises practiced to promote control of the body and mind.” From Dass Vishnu, Ayurveda and Yoga, Ancient Sister Sciences: Ayurveda and yoga are sister Vedic sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and … [Read more...]

Filed Under: Yoga & Ayurveda Tagged With: Ayurveda, david timbs

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