By Kara-Leah Grant, author of Forty Days of Yoga If you prefer to video to reading, check out the ten minute video at the end of this article. The whole premise of Forty Days of Yoga is built on the idea that by letting go of our fixed ideas of what a yoga practice is we can find a practice that works for our life and our lifestyle. It's about being kind and compassionate to yourself and working with what you needs. However, the flip side of this approach is that it can be easy to … [Read more...]
The Yoga of Business: Goals, Clarity, Values & Commitment, Part 4
by guest author Jenifer Parker, business owner of Healium, Wellington Consistency Makes It Happen Once you have all of these elements coming together -- a specific, defined goal; clarity around the values on which the business is formed; and a commitment to that goal as a business -- then the only thing that prevents a person from becoming successful is a lack of consistency. I have a friend who set up a yoga studio, hiring other teachers and running a beautiful little business. Things … [Read more...]