The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook

Peering into the Darkness with Ashtanga Yoga

August 6, 2014 by Guest Author 2 Comments

The Goddess Kali, who looks dark and scary but who removes the ego and liberates the soul.

by guest author Pip Bennett I’ve had some dark, dark clouds following me around these past couple of weeks. One day at a work lunch I found myself judging everyone for how happy they were. I was thinking, they are only happy because they have such-and-such. If I had those things, I would be happy. They don’t understand what it is like to not have choice, be in a difficult situation. Oh dear. I’ve listened to enough Buddhist teachings to know that these thoughts are not true. Things … [Read more...]

Filed Under: Yoga & Community Tagged With: Acceptance, ashtanga, cleansing, compassion, dark spaces, ego, guilt, hard times, healing, judgement, Pema Chodron, wounds

September 8 – 15: Bali, Yoga Detox, Healing and Raw Food Retreat

July 5, 2013 by Lucinda Staniland 1 Comment

yoga detox retreat in bali

Click on the PDF to open a large version that is easier to read. Find out more about the Yoga Detox, Healing & Raw Food Retreat in Bali here. Yoga Detox, Healing & Raw Food Retreat in Bali 8-15 September 2013 Take time out to cleanse your body, mind and spirit at an exclusive retreat in Ubud. Rest, be nurtured, heal, learn and experience the power and clarity from cleansing with 100% raw living food and yoga. Discover how cleansing your body can transform your life. Find out … [Read more...]

Filed Under: Events Archive Tagged With: ascension, Bali retreat, chakras, cleansing, detoxing, healing, health, health retreat, life coaching, meditation, raw food, raw food cleanse, raw foodism, retreat, Ubud, wellbeing, wellness retreat, workshop, yoga retreat

Copyright © 2021 · News Pro Theme Ham on Genesis Framework · WordPress · Log in