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The Benefits of Chasing Pain and the Gifts of Living with an Auto-Immune Disease

September 18, 2013 by Guest Author 1 Comment

Aching joints mean even opening jars is impossible

by guest author Emma Fernbloom, former owner of The Dunedin Yoga Studio It wasn’t that long ago I was standing in front of a room full of people and assuring them that if they practice yoga regularly, not only would all of their health problems disappear but they would be successfully avoiding old age, loss of vitality and disease. I was glowing with my own certainty that I had found the keys to a healthy fulfilled life. I was strong, flexible and graceful. I was meditating every day and … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: auto-immune disease, emma furness, illness, pain

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