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Nourishing the Yoga Community since 2008

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If All Ambition Falls Away, How Does Anything Get Done?

June 23, 2014 by Kara-Leah Grant 13 Comments

by Kara-Leah Grant, Musings from the Mat It's a crisp, clear, clean autumn morning in Napier, New Zealand. Almost a frost, but not quite. Cold enough for me to see my breath as I stood waiting for the jug to boil. I have entire day stretching out before me with no appointments and no yoga teaching. My only commitments today are to The Yoga Lunchbox and writing. Something's missing though. Something that's been with me for a long, long time. Possibly since childhood. Actually, … [Read more...]

Filed Under: Musings from the Mat Tagged With: ambition, failure, fear, Krishnamurti, Osho, success, The Heart

What are Vasanas and How Do They Affect Your Yoga Practice?

June 15, 2014 by Kara-Leah Grant 3 Comments

by Kara-Leah Grant, Musings from the Mat Earlier this year I took a short workshop with Duncan Peak from Power Living. In the workshop he mentioned the term 'vasana', defining it as character traits or tendencies and he talked about how our practice stirs up these tendencies and brings them into consciousness. Now I'd never heard of vasanas, and struggled to remember the term after the workshop, which happened the day before Wanderlust. The day after Wanderlust, I was driving from … [Read more...]

Filed Under: Musings from the Mat Tagged With: ambition, duncan peak, gunas, rajas, sattvic, vasanas

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