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Awakening • Creating a More Beautiful World

Maybe you’ve had some awakening experiences and are looking for greater clarity on what they are all about. Maybe you’re curious about Kundalini, or how to integrate Kundalini experiences into ordinary life. Or maybe you’re ready to expand your yoga out into activism that impacts the greater world.

Here you’ll find all kinds of in-depth articles that answer those questions and more:

Lawrence Edwards on The Divine Power of Kundalini Awakening

Is Awakening the Evolutionary Destiny of Humanity?

Thoughts on living in an awakening world

My third eye’s a’twitchin’ – does that mean she’s awakening?

And many, many more…

You can navigate Starting via the sub-categories below, or by the article grid under that. We’ve also included some videos related to Awakening down below.

Whatever brings you to this place, I hope that you find encouragement and hope in the words and videos collected here.

With love,

Lucinda, Editor of The Yoga Lunchbox

Need a Guide for your Awakening?

Kara-Leah works intimately with a small number of clients.

Click for more info on Mentoring

“Kara-Leah truly embodies what she is talking about and her loving presence creates space for deep transformation.” ~ Sophia Ushamani

Activism

Activism

Articles on people combining yoga & meditation with activism

Read More on Activism

The Process of Waking Up

The Process of Waking Up

Waking Up isn’t just one moment – it’s how we work with bringing our unconsciousness into consciousness.

Read More on The Process of Waking Up

KL's Musings from the Mat

KL's Musings from the Mat

Kara-Leah experienced an Awakening in 2004. These articles are her journey to integrate the insights and understandings into ordinary life.

Read more on KL's experience of Waking Up

The Process of Kundalini

The Process of Kundalini

Articles from people who’ve directly experienced Kundalini, and Awakening.

Read More on The Process of Kundalini

Awakening • Creating a More Beautiful Life

The challenges of Yoga and pain management.

More questions than answers on how we view and work with pain in yoga By Veronica King A recent post about a pain relief ad in a pharmacy sparked a lively discussion around yoga and pain, one which I was interested in exploring further. It seems to have created more questions than answers. A topic dear to my heart as […]

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Does ambition belong on your yoga mat?

Teaching yoga as your career By Veronica King Luckily my first and most influential teacher always spoke about being a yoga professional. This was her livelihood and treated it with that respect. This helped shape me. As a yoga teacher, I would always treat my career with that same respect. It’s not uncommon to feel shy about sharing this. There […]

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Travelling Yogi

How yoga helped me stay grounded before flying. By Veronica King Feels surreal to be writing this piece on my parent’s kitchen table in Adelaide. The trip that was cancelled 3 times due to border changes, it would appear that it was 4th time lucky. The last few years we have been shrouded in fear, separated from our loved ones, […]

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The joys and challenges of practicing yoga online

Students experience of online yoga Part 2 by Sandra Palmer “Since the arrival of Covid 19 into our world, the way we teach yoga has changed.  Studios and teachers rapidly adapted to close brick and mortar studios and many immediately started teaching online. Some teachers and students love this online environment and, equally, many people loathe it”. Registered Psychologist and […]

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Featured Videos

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Lawrence Edwards on The Divine Power of Kundalini Awakening
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What Future Do We Want to Create? Are We Ready to Become the Leaders We Need?
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Reflections & Review of Russell Brand's book Revolution
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Swami Karma Karuna on The Role of Women in The Spiritual Evolution of Humanity
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When Perception Shifts: Living an Awakening Life
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Suzanne Sterling on Why What You Love is the Key to Your Service
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