Maybe you’ve had some awakening experiences and are looking for greater clarity on what they are all about. Maybe you’re curious about Kundalini, or how to integrate Kundalini experiences into ordinary life. Or maybe you’re ready to expand your yoga out into activism that impacts the greater world.
Here you’ll find all kinds of in-depth articles that answer those questions and more:
Lawrence Edwards on The Divine Power of Kundalini Awakening
Is Awakening the Evolutionary Destiny of Humanity?
Thoughts on living in an awakening world
My third eye’s a’twitchin’ – does that mean she’s awakening?
And many, many more…
You can navigate Starting via the sub-categories below, or by the article grid under that. We’ve also included some videos related to Awakening down below.
Whatever brings you to this place, I hope that you find encouragement and hope in the words and videos collected here.
With love,
Lucinda, Editor of The Yoga Lunchbox
“Kara-Leah truly embodies what she is talking about and her loving presence creates space for deep transformation.” ~ Sophia Ushamani
The Process of Waking Up
Waking Up isn’t just one moment – it’s how we work with bringing our unconsciousness into consciousness.
KL's Musings from the Mat
Kara-Leah experienced an Awakening in 2004. These articles are her journey to integrate the insights and understandings into ordinary life.
The Process of Kundalini
Articles from people who’ve directly experienced Kundalini, and Awakening.
Awakening • Creating a More Beautiful Life
On Ahimsa, Self-Reflection & Being a Dick
by Nicole Allan, Raw Yoga Yoga, like most things, was and is heavily influenced by the humans who learn it, teach it and live it. Over my years of learning, practicing and sharing yoga I believe that one of the most important things we can do, whether through yoga or ordinary everyday life, is to strive to be better humans. […]
Life, Before and After iRest
by Una Hubbard, I’ll never forget my first encounter with iRest® founder – Richard Miller. I was in the Gold Coast at the first wave of teacher trainings to come to this part of the world, feeling very much out of my depth and wondering if I should even be there – I mean, who was I to think I could […]
A Review of the Valka Yoga Cork Yoga Mat: Non-Toxic & Eco-Friendly
by Lucinda Staniland, As the editor of a popular yoga website, I receive a lot of requests to review various yoga-related products. Over the years, this has resulted in me getting a lot of practice at the all-important skill of saying ‘No’. I’ve learned the hard way to only say yes to doing a review when it’s a ‘”hell yes!” […]
How to Optimize the Fascial System to Move, Feel & Live Better
by Ian O’Dwyer, SOMA It interests me greatly to observe the various types of exercises and programs that are prepared and delivered by physical trainers, therapists, coaches and yoga teachers with comprehensive knowledge in their areas. Experience has empowered me to appreciate the difficulty in trying to create success for a large number of people with varied movement challenges or […]
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