Maybe you’ve had some awakening experiences and are looking for greater clarity on what they are all about. Maybe you’re curious about Kundalini, or how to integrate Kundalini experiences into ordinary life. Or maybe you’re ready to expand your yoga out into activism that impacts the greater world.
Here you’ll find all kinds of in-depth articles that answer those questions and more:
Lawrence Edwards on The Divine Power of Kundalini Awakening
Is Awakening the Evolutionary Destiny of Humanity?
Thoughts on living in an awakening world
My third eye’s a’twitchin’ – does that mean she’s awakening?
And many, many more…
You can navigate Starting via the sub-categories below, or by the article grid under that. We’ve also included some videos related to Awakening down below.
Whatever brings you to this place, I hope that you find encouragement and hope in the words and videos collected here.
With love,
Lucinda, Editor of The Yoga Lunchbox
“Kara-Leah truly embodies what she is talking about and her loving presence creates space for deep transformation.” ~ Sophia Ushamani
The Process of Waking Up
Waking Up isn’t just one moment – it’s how we work with bringing our unconsciousness into consciousness.
KL's Musings from the Mat
Kara-Leah experienced an Awakening in 2004. These articles are her journey to integrate the insights and understandings into ordinary life.
The Process of Kundalini
Articles from people who’ve directly experienced Kundalini, and Awakening.
Awakening • Creating a More Beautiful Life
Don’t Despair the Tear
By Veronica King, Teaching Yoga and navigating a labral hip tear. Monday night, advanced yoga class. Parsvakonasana, a warm-up pose early in class, and as I anchored my legs and rotated my body upwards, I felt a rip inside my groin. I nearly screamed, tears streaming down my face through the rest of the class, wondering if this was the […]
Interview with Carlos, Part 3
What to look for in a yoga teacher, By Cara Butler In this final instalment of conversations with my teacher, Carlos Pomeda, I asked what advice he would give someone seeking a ‘Teacher’ or ‘Guru’ in these modern yoga times. Witnessing so many schools and lineages of yoga facing serious allegations and having terrible abuse exposed, I believe that discernment […]
Conversations with Carlos – Part 2
By Cara Butler. Carlos does not shy away from challenging topics and in fact considers it a part of his yoga practice to stay engaged, educated and involved in societal and global issues. Even when it would be easier to turn inward and ignore the external chaos. This is one of the reasons I hold Carlos in such high regard. […]
Conversations with Carlos – Part 1
by Cara Butler, Once upon a time in Christchurch…. actually quite a long time ago….way before any earthquakes, way before I had kids, while I was still very much figuring out what I was doing back in New Zealand after a decade trying my best to stay away…. I somehow found myself a very novice yoga student attending classes in […]
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