By Nicole Allan, lead trainer at Kawai Purapura Yoga School A ‘Trauma Informed’ approach to yoga has been slowly making its way onto the yoga scene for a number of years now, offering invitation and choice at every opportunity. For those who are not aware of this approach, it may seem nuanced, or something for a limited few who appear to struggle with managing their own lives. Yet, from my point of view, we could all benefit from a more trauma informed approach to living, and I believe Yoga is … [Read more...]
Archives for July 2022
Take your yoga from the studio to the boardroom.
Tips and considerations for teaching workplace yoga by Veronica King. Workplace Yoga is not the same as studio yoga. That's the first and most important thing to remember when looking to teach yoga in the workplace. This is a summary of the Yoga New Zealand Forum which was held recently. 3 speakers were invited to share their wisdom, experience, and tips for teaching yoga in workplaces. With gratitude to Bridgid Davey and Vanessa Bailey who shared with authenticity and vulnerability. The … [Read more...]