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Archives for April 2021

Expand Your Yogic Tool Kit: Inspiring teachers share their most supportive practices….

April 30, 2021 by Cara Butler Leave a Comment

by Cara Butler As we all continue to process and progress through this global pandemic together, I find myself wondering how it has affected personal yoga practices. I know mine has personally shifted but I was curious to hear from those around me with more experience and wisdom, so I reached out to five of the best teachers we have in Aotearoa to share their guidance with you all. This is what I asked of them...... ‘Taking into consideration all that has occurred over the past 18 … [Read more...]

Filed Under: Teaching Insights Tagged With: asana, nidra, pranayama, support, yoga

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