by guest author Peter Fernando, Meditation and Mindfulness I received this honest and moving question a few weeks back: If you have never bonded with your mother and so have never experienced secure attachment in a primary relationship, how can you work with non-attachment? And letting go? When you have never really experienced having anything to hold onto? The first thing I should say is this: I am no expert in this field, so please don't take my word as gospel. I can only reflect from … [Read more...]
Archives for January 2012
The Yoga of Business: Goals, Clarity, Values & Commitment, Part 4
by guest author Jenifer Parker, business owner of Healium, Wellington Consistency Makes It Happen Once you have all of these elements coming together -- a specific, defined goal; clarity around the values on which the business is formed; and a commitment to that goal as a business -- then the only thing that prevents a person from becoming successful is a lack of consistency. I have a friend who set up a yoga studio, hiring other teachers and running a beautiful little business. Things … [Read more...]
From Rock ‘n Roll to mind control, a tale of meditation sound creation
by guest author Jen Hall, of Venture Beyond Ever wondered who the musicians are behind those soothing and relaxing Healing Sounds CDs? Here's the tale of one such musician, a Kiwi boy no less, born and bred in Wellington, one Dave Marrett. Back in 1975, Dave boarded the ‘Oriana’ and set sail for Sydney, chasing a dream ofcombing his natural flair for electronics with his love of music. He'd already done the hard yards, spending years cycling 10km to violin lessons in Upper Hutt. All … [Read more...]