How to access infinite energy and prosperity using a sadhana
May 1, 2009 by Kara-Leah Grant
Filed under Meditation, Pranayama (breath), Sadhana
I’m so excited! Today I started a new sadhana. The results from the last sadhana I did, Sodarshan Chakra Kriya were fantastic, and I’d been waiting for another sadhana to make itself known. What’s a sadhana? Simply a daily spiritual practice like meditation done for forty consecutive days. On the weekend, while cleaning out my [...]
Day 40: Completion of my Forty Day Sadhana of Sodarshan Chakra Kriya
April 6, 2009 by Kara-Leah Grant
Filed under Sadhana
I’ve done it! Yes, on Saturday, 94 days after I made a commitment to complete a forty day sadhana, I did my forty days in a row. On my first attempt back in January and February, I missed a day at Day 35, and had to start again. After a couple of false starts, I [...]
Day 15 to 21: Forty Day Sadhana of Sodarshan Chakra Kriya
January 23, 2009 by Kara-Leah Grant
Filed under Practicing Yoga, Sadhana
Read the first posts in this series here: Committing to a Forty Day Sadhana of Sodarshan Chakra Kriya Day 1 to 7: Forty Day Sadhana of Sodarshan Chakra Kriya Day 8 to 14: Forty Day Sadhana of Sodarshan Chakra Kriya I’m over halfway through this sadhana, and the results have been incredible. Last week I [...]
Day 8 to 14: Forty Day Sadhana of Sodarshan Chakra Kriya
January 17, 2009 by Kara-Leah Grant
Filed under Sadhana, Yoga Practices
Missed the beginning of this series? Catch up here: Committing to a Forty Day Sadhana of Sodarshan Chakra Kriya Day 1 to 7: Forty Day Sadhana of Sodarshan Chakra Kriya There have been so many “ah-ha!” moments this week, brought about by a combination of this sadhana, but also an amazing book I am reading [...]
Day 1 to 7: Forty Day Sadhana of Sodarshan Chakra Kriya
January 9, 2009 by Kara-Leah Grant
Filed under Sadhana, Yoga Practices
It’s one week into my forty day Sadhana and I am loving it. (Missed the first post? Read it here – Committing to a Forty Day Sadhana of Sodarshan Chakra Kriya) No matter what is going on in my day, no matter how I am feeling, I know I can take eleven minutes out to [...]
