by guest author Neal Ghoshal, Sacred Moves A few years ago I enrolled on my second Yoga Teacher Training course for a year at the Yoga Academy Auckland - I was on a mission to learn more about this practice and to equip myself with as much knowledge as I could. If I was going to teach Yoga, then I wanted to be good at it. About half way through the year, course tutor Jude Hynes gave us a new practice, brought out some Yoga bolsters from the cupboard and introduced us to the wonderful world of … [Read more...]