You are invited with us on a unique and fully guided journey to the home of Satyananda Yoga®, India. Join Swami Muktidharmaand Swami Karma Karuna for this very authentic experience of traditional yoga and ashram life that will touch your heart. Join us in Munger for Ajapa Dharana (a meditative system utilising breath, mantra and visualisation). Then travel to Rikhia for Chakra Sadhana - Mantra and Yantra (using chakra, mantra and yantra focus during asana, pranayama, meditation, mantra and … [Read more...]
An interview with Rishi Yoga Diwali
This month two of the most senior Satyananda teachers are coming to New Zealand to deliver workshops on various yoga topics including Ajna Chakra, Yoga & Art and Kriya Yoga. Rishis Nityabodhananda and Yoga Diwali Saraswati are an internationally acclaimed couple, dedicated to practicing and sharing yoga and meditation. They have also raised a family thus sprinkling their teachings with plenty of life experience. The Yoga Lunchbox has been fortunate enough to interview both Rishis - … [Read more...]