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August 3 – 4: Auckland, Freeing the Heart-Mind Buddhist meditation retreat

July 9, 2013 by Lucinda Staniland Leave a Comment

August 3-4: Auckland, non-residential retreat exploring Buddhist meditation

Click on the PDF to open a large version that is easier to read. Find out more about Freeing the Heart-Mind retreat here. Freeing the Heart-Mind is a non-residential weekend retreat exploring Buddhist meditation practices for developing wisdom and compassion. During this weekend retreat we will explore two main forms of Buddhist meditation: insight (vipassana) and loving-kindness (metta). Together, these two practices help us to cultivate more awareness of ourselves and others, so that we … [Read more...]

Filed Under: Events Archive Tagged With: auckland, buddhist, insight, loving-kindness, meditation, metta, mindfulness, retreat, vipassana, weekend, workshop

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