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Cathryn Monro on Motherhood as a Spiritual Path

November 3, 2016 by Guest Author 2 Comments

By Kara-Leah Grant Meet Cathryn Monro, artist, facilitator, mother of two, and author of Spilt Milk Yoga, a companion guide for mothers that applies the lessons of yoga to the everyday experience of motherhood. Cathryn is passionate about honouring mothers, and about sharing her hard-won wisdom that motherhood is a spiritual path. Join us as we discuss the complexities and beauty of motherhood, and the transformative power of a regular yoga practice. On the relationship between … [Read more...]

Filed Under: Video Interviews, Yoga & Parenting Tagged With: Cathryn Monro, Feminism, motherhood, Spilt Milk Yoga, Spiritual Path, video interview, yoga

J. Brown on the Three Sensibilities that Shape Our Yoga Practice {video interview}

October 3, 2014 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant I've been following J. Brown for a few years now, inspired and impressed by the consistent and constant magnifying glass he applies to the yoga world. J. has no qualms about challenging the accepted flow with his articles, calling into question elements of yoga teaching and practice that he finds problematic. But then, J. Brown is an upstart who has always gone against the grain right from the beginning of his career, deliberately taking a different approach from the … [Read more...]

Filed Under: Teacher Interviews, Video Interviews Tagged With: Gentle, j. brown, mark whitwell, video interview, yoga DVD

Matthew Remski: What Are We Really Doing in Asana? {Video Interview}

August 13, 2014 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant Matthew Remski is a yoga teacher, writer, Ayurveda practitioner therapist and author of Threads of Yoga - A Remix of Patanjali's Sutras. For years he's been concerned about injuries in yoga, but had not been concerned enough. Like many of us, he believed that yoga injuries were the result of poor instruction on the part of the teacher, or overwork on the part of the student. But over time, Matthew began to notice that even well-instructed poses, executed mindfully, … [Read more...]

Filed Under: Teacher Interviews, Video Interviews, What's Real Yoga & a Real Yogi?, Yoga & Community Tagged With: injury, Matthew Remski, video interview, yoga pain

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