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Why Trauma Informed Yoga?

July 25, 2022 by Guest Author Leave a Comment

By Nicole Allan, lead trainer at Kawai Purapura Yoga School A ‘Trauma Informed’ approach to yoga has been slowly making its way onto the yoga scene for a number of years now, offering invitation and choice at every opportunity. For those who are not aware of this approach, it may seem nuanced, or something for a limited few who appear to struggle with managing their own lives. Yet, from my point of view, we could all benefit from a more trauma informed approach to living, and I believe Yoga is … [Read more...]

Filed Under: Paid, Teacher Training Tagged With: trauma and yoga, trauma informed, trauma sensitive, yoga teacher training

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