By Nicole Allan, lead trainer at Kawai Purapura Yoga School A ‘Trauma Informed’ approach to yoga has been slowly making its way onto the yoga scene for a number of years now, offering invitation and choice at every opportunity. For those who are not aware of this approach, it may seem nuanced, or something for a limited few who appear to struggle with managing their own lives. Yet, from my point of view, we could all benefit from a more trauma informed approach to living, and I believe Yoga is … [Read more...]