An interview with KeiShana Coursey KeiShana is the course director of Contemporary Yoga's Pregnancy Yoga Teacher Training starting in July 2021. This is a 100+ hour teacher training collaboration between Opti-mum and Contemporary Yoga and includes anatomy, physiology, asana, ayurveda and much, much more.  KeiShana brings a wealth of experience and expertise to this very special training having worked with many women on their childbirth journeys. In this interview, KeiShana talks about … [Read more...]