By guest author Jacinta Aalsma I am always wondering if I would have chosen the path of yoga with the same passion and intensity if I didn't come across the Journey work. Would I be brave enough to follow my passion by facing my insecurity, fear of exposure and perfectionism? Would I dare to stand for a group of exciting yogis and teach them in English, my second language? Would I dare to show the real Jacinta? I guess we will never know. Clearly, Journey work has transformed my yoga … [Read more...]
How yoga helped me….find my beautiful truth
Submitted by Tracy Pepper of Mount Maunganui My yoga teacher training programme required that I spend 25 days on an ashram practicing, and this had a profound effect on me. We happened to start these 25 days with hip opening. As we went through the various types of postures - which are grouped into these emotional releasing areas, it brought up a lot of "stuff". Stuff I thought I dealt with through years and years of therapy. Stuff I didn't want to deal with again. Stuff that made me … [Read more...]
A podcast interview with Brandon Bays of ‘The Journey’
Alrighty then Lunchboxers... I've just spent a rainy Sunday afternoon up-schooling myself on the ins and outs of editing a .mov file and converting it to a M4a and MP3 file all so you can enjoy a live interview between Moi & Brandon Bays. Brandon Bays who some of you may ask? Brandon Bays. She who, upon discovering she had a basketball - yes, basketball! - sized tumour in her belly, asked the doctor if she could be allowed to 'walk her talk' and apply all her mind-body healing know-how … [Read more...]