by Ben Ralston, co-facilitating The Heart of Freedom in May, 2016 I started this year with a vision quest. 4 days and nights without food, water, or shelter, alone on a mountainside. In those four days and nights I remembered what it is to be a human; the simplicity of what it is to be alive between the earth and the sky. I reconnected with an essential part of myself. Yes, it was one of the hardest things I’ve ever done – I thought I was going to die and almost, almost quit. But … [Read more...]