by Kara-Leah Grant Welcome to the last article and video in this series of Yoga Explorations. Yes, you've made it all the way to the end and now it's time to bring everything together in one smooth flow. Circular sun salutations work on a few different levels. Usually on our mats we work in a purely linear manner - we move left and right, back and forward. Plus we usually only face forwards, or sideways to one direction. However when we do circular sun salutations we use all four sides … [Read more...]