by guest author and Nelson Yoga teacher, Sue Cleaver Yoga for StressStress is an epidemic worldwide and Kiwis don’t escape from it either. An international survey by the Regus firm found that 60 per cent of participants were experiencing more stress-related illnesses at work, such as headaches and panic attacks.A third said they were having difficulty sleeping because of work worries while forty-three per cent said family and friends had noticed they are stressed by work.On top of … [Read more...]