by Kara-Leah Grant, author of Forty Days of Yoga If you'd rather watch a video than read an article, skip to the end of this article and you'll find a short video of me going over these same five points. These are simple and effective strategies for creating and maintaining your home yoga practice and it's the type of thing we explore in more depth in Forty Days of Yoga. None of these strategies are rocket science - it's all plain common sense, but these strategies can challenge underlying … [Read more...]