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Ten reasons to start practicing Yoga today

October 22, 2008 by Kara-Leah Grant 2 Comments

Yin-yang by Jim Thompson

by Kara-Leah Grant, Musings from the Mat This is a follow-on to my last article, What is this yoga stuff all about? In that article, I put forward the concept that yoga is the realisation of the Self as God. It is the Union of Self with the Divine - understanding of course that when One becomes a Part of something, one IS something. That is - We are a Part of the Divine, one small drop of water in the larger Ocean of God. And you thought you were just going to an exercise … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: beginning, benefits, practice, reasons, starting, yoga

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