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The Doshas Explained: How Ayurveda Can Revolutionize Your Eating Habits

May 12, 2012 by Valerie Love 1 Comment

by Valerie Love Have you ever wondered why some people can eat heaps and stay slender, while others can eat less and still gain weight? Why in the same room, some people will feel cold and others complain of heat? Why some people respond to a difficult situation with anger or fear, while others stay calm and collected? Ayurveda can help answer these questions. “Ayurveda” is Sanskrit for “knowledge (or science) of life,” and provides a framework for lifestyle and medicine aligned with … [Read more...]

Filed Under: Yoga & Ayurveda Tagged With: Ayurveda, kapha, pitta, six flavours, six tastes, the doshas, vata

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