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Be a Tree: Interpretive Yoga for Adults

April 16, 2011 by Jessica Powers Leave a Comment

It’s Autumn: trees are delighting us with a riot of colour, littering the ground with jewels from their branches. We can take a hint from Mother Nature and enjoy a similar process ourselves, letting go of old, stagnant, nonessentials. Releasing has many more nuances than just ‘getting rid’ of something. Pay attention to Nature move through a full cycle of gestation, birth, growth, and decay and you’ll see letting go as making space. Indeed, Spring blossoms and leaves come to be … [Read more...]

Filed Under: Energetic Practices, Practices Tagged With: autumn practice, co-creation, energy body, intention, manifestation, meditation, releasing, sankalpa

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