by Kara-Leah Grant Meet Nianna Bray, international yoga teacher and tantric yogini. Nianna has studied with many talented teachers, including Shiva Rea, and Mark Whitwell, and now teaches yoga trainings and retreats all over the world. And if you've been reading The Yoga Lunchbox for awhile, you might have met Nianna last year, when we first interviewed her about teaching at Wanderlust and running her first 200hr Teacher training. Now Nianna is returning to New Zealand in early 2016 to … [Read more...]
Nianna Bray on Vinyasa Teacher Training in Queenstown & Wanderlust 2015
by Kara-Leah Grant It's not often that international teachers come down to New Zealand to lead Teacher Trainings over three consecutive weeks in one location, giving New Zealand based teacher trainees the opportunity to study at an international level without leaving the country. But thanks to some serious serendipity, that's exactly what's happening At Nadi Wellness in Queenstown from February 6th to March 3rd, 2017. Meet Nianna Bray, international yoga teacher and Tantric yogini. Nianna … [Read more...]
November 17: Queenstown, Feel Energised & Alive – Make Yoga a Part of Your Daily Life
Want to Feel Energised and Alive Every Single Day? You Need a Regular Home Yoga Practice! Join Kara-Leah Grant, author of Forty Days of Yoga - Breaking down the barriers to a home yoga practice on this day-long workshop in Queenstown. In this hands-on practical workshop you’ll find out why you’re not practicing yoga regularly and you’ll design strategies to make regular practice a part of your life. It’s not about will power - it’s about understanding your psyche & how we often … [Read more...]