For the first time in New Zealand! The founder of the Calligraphy Health system and a highly skilled master who has trained with great masters from traditions dating back to the 16th century, is coming to Wellington this April. Master Yang has 45 years experience in the field of energy cultivation through movement and has a long and successful track record of helping people foster their bodies’ regenerative abilities. Many athletes have worked with Master Yang to improve their performance … [Read more...]
March 8: Calligraphy Yoga is coming to Wellington
Calligraphy Yoga combines the principles of Tai Chi, Qi Gong, Indian yoga and Chinese Calligraphy to create a flowing practice of unbroken natural movements. Calligraphy Yoga practice works heavily on freeing up the spine, joints, meridians and energy centres within the body, thus promoting blood, mental/nervous and digestive circulation. Efficient and uninterrupted workings of these three circulations are fundamental to longevity and good health. Whether you already have a physical practice … [Read more...]