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How to cope with post-pregnancy poopiness

January 7, 2011 by Melissa Billington Leave a Comment

Kara-Leah and Samuel doing yoga

by guest author Melissa Billington, POWA Centre, Wellington Creating a baby is such a natural thing, yet it can change your world so irrevocably and unexpectedly that it’s no wonder women struggle after the intensity of birthing to feel centred, balanced and “themselves” again. Not only is a new human created, but a new mother is created as well. As much as you read and research and reconnoitre with other women and mothers, no one and nothing can prepare you entirely for the reality … [Read more...]

Filed Under: Living Your Yoga Tagged With: baby, post-natal, pre-natal, pregnancy

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