by Kara-Leah Grant, Musings from the Mat For over a decade now I've been living deep journeying into the Self. Post-Bali was no exception. I'd stirred up, identified and released a negative core belief centred around the third chakra. This was difficult work and intensely liberating all at the same time. I'm already seeing concrete results from the clearing of this old belief in the way i'm organising my yoga classes and new chakra course here in Wellington.  But that old third chakra … [Read more...]