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Our Habits Are a Path to Deep Transformation

June 7, 2018 by Guest Author Leave a Comment

Tara Fowler Habits

by Tara Fowler, Tara Spice Creative Habits are our regular and repeating behaviours which are done unconsciously. For me, this is picking my skin. For as long as I can remember I’ve picked my skin. As a small child any itchy bite I would scratch and scratch, tearing it apart. Then when it formed a scab I would pick that off also, leaving my skin covered in scars. I remember when I was around nine years old, a friend noticed the scabs and scars on my legs and said to me. “Gross, do you still … [Read more...]

Filed Under: Living Your Yoga Tagged With: change, growth, habits, picking skin, tara fowler, transformation

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