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Breaking Down, Hitting Blocks and Finding Beginner’s Mind in Ashtanga Yoga

July 5, 2014 by Guest Author 3 Comments

by guest author Pip Bennett At the beginning of this year, I chose love and moved to Costa Rica (from NZ) to be with my partner. In doing so, I left everything I knew behind. Work, family, friends, culture. I have found it hard making the changes. Everything is different. Even on my best days, the smallest things can piss me off or make me miss home. Most of the time I can’t even work out what it is that is so difficult. I have a suspicion that whatever it is, it lies within me, rather than … [Read more...]

Filed Under: The Foundations, Yoga & Community Tagged With: ashtanga, challenges, emotions, Mysore, new starts, Pattabhi Jois, personal experience, philosophy, practice, uncomfortableness

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