Power Vinyasa Workshop with Helen Guissane, Saturday, 17th November 2pm to 5pm Come and join me on an exploration of the power vinyasa practice. Develop a better understanding of how you can create a strong and empowering power vinyasa practice that is yours, and that allows you to uncover barriers or self-limiting beliefs that may be holding you back from reaching your full potential. These workshops are designed to be challenging but fun. You will have the opportunity to explore your … [Read more...]