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Committing to a Forty Day Sadhana of Sodarshan Chakra Kriya

January 2, 2009 by Kara-Leah Grant 6 Comments

As an avid reader of Steve Pavlina's blog, Personal Development for Smart People, I have long admired his tenacity in determining a course of action and sticking to it. He is the champion of the thirty day trial - a process whereby he'll try something out for thirty days to see how it impacts his life. After thirty days, the practice is sufficiently ingrained into his day so that if the results have been beneficial, it is simple to carry on. It's a great way to make a lifetime commitment to … [Read more...]

Filed Under: Home Yoga Practice, Practices Tagged With: Committing to Yoga, new year's resolution

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