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Resolutions for 2020 Guided by Yoga

January 9, 2020 by Lucinda Staniland Leave a Comment

by Sonya Simpson At this time of year, I find myself stepping away from the Asana of yoga and sitting within contemplation of the Yamas. Perhaps this is due to the fact that I stop teaching around now and spend some time living in my caravan at the beach, it could be that school holidays mean that each time I move through the poses my five-year-old decides that he should be on my back, or maybe it’s due to the fact that one calendar year is drawing to a close and I can reflect on how my … [Read more...]

Filed Under: Living Your Yoga Tagged With: New Year Resolution, yamas

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