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How to make your office practice your yoga practice

April 30, 2012 by Guest Author 3 Comments

by Gabrielle Harris Are you too busy at work to become liberated? Would aliens snatch you up out of your office desk for analysis because of that mindless look on your face? Do you want to incorporate more yoga into your daily work life? Here are a few simple tips to turn your office day into a yoga day. One of the definitions of yoga is to become disconnected from the connection to suffering. Going to work can potentially be a breeding ground for suffering. This is where we play out our … [Read more...]

Filed Under: Home Yoga Practice, Reviews Tagged With: bhakti, hatha yoga, jnana, karma yoga, mantra yoga, office yoga, yoga at work

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