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How yoga helped me… enjoy a fulfilling pregnancy

March 6, 2012 by Guest Author Leave a Comment

Submitted by Mandy Lawson of Cobano, Costa Rica The day I found out that I am pregnant with my first child was one of the most astounding, emotional and happy days of my life so far. In our minds we can imagine how we will feel and react when something long awaited happens, but this was much more intense that I could have guessed. I doubt that I will ever forget the amazement and disbelief that I encountered upon seeing the two little pink lines on the pregnancy test. I just kept … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: asana, costa rica, mandy lawson, motherhood, pranayama, pregnancy, restorative yoga, yoga

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