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How I Dropped the Ball on Day 338 of My 1000 Day Practice

July 5, 2016 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant Today is Day 138 of a 1000 Day practice I'm doing. It should be about Day 500. But earlier this year, on Day 338 something happened and I dropped the ball. I've been doing Forty Day practices for nearly a decade now. At first, it took great dedication, commitment and mindfulness to practice yoga every day for forty days in a row, especially when I was doing the same practice each day. I learned so much about myself, how my mind worked, and where I was sabotaging … [Read more...]

Filed Under: Home Yoga Practice, Musings from the Mat Tagged With: Christopher Tompkins, commitment, Kashmir Shaivism, mind, patanjali, self practice, shiva rea, Vritti, Yoga Sutras

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