by Lucinda Staniland Bodies are strange things. They are our home—our only means of experiencing and connecting with the world—and yet many of us are profoundly disconnected and cut off from the lived experience of the body. Add to that our collective obsession with the superficial experience of the body, and the relationship becomes even more confusing and complex. We wanted to know how the yoga community are responding to this challenge, so we asked a group of NZ and Australian yoga … [Read more...]
Hybrid Yoga Styles: Do They Enrich Yoga or Dilute It?
by Jo Stewart, Garden of Yoga A quick google search will turn up all kinds of yoga hybrids—think Bungee Yoga, Antigravity Aerial Yoga, HIIT Yoga, Beer Yoga, Vinyasa + Vino, Doga, Meowga, and Goat Yoga—and these are just a small sample of the pun-tastic world of hybridised yoga. While I might wonder how yogic some of these combinations actually are, my own classes could be on that list. I’ve also been to, and thoroughly enjoyed, hula hoop yoga and SUP yoga workshops at festivals. I’ve … [Read more...]