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How Yoga Helped Me at Every Stage of Life

October 8, 2014 by Guest Author 7 Comments

Sara Foley

In celebration of  the launch of The No-More-Excuses Guide to Yoga, I’ve invited some friends and colleagues to write articles relating to the theme of the book’s subtitle: Because yoga is for every body.  Sara is an Australia-based writer and I first met her when I asked for volunteers to be Beta-Readers for Forty Days of Yoga. Little did Sara or I know how that was to be the beginning of a strong connection. Sara is a talented writer and courageously faces into the difficulties of modern … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: forty days of yoga, Iyengar yoga, motherhood, yoga beginner, yoga in pregnancy

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