Join Anna and friends at the beautiful Edgewater Resort on the shores of Lake Wanaka for a nurturing and inspiring weekend of yoga. As a Senior Heart of Yoga teacher, Anna will be teaching in the tradition of Krishnamacharya. Attention to breath and linking breath to body movements will create a moving meditation that is ease-full and power-full! The retreat is held on Saturday the 4th and Sunday the 5th of May. Saturday morning session will run from 9am - midday and the … [Read more...]
A review of Yogawoman: Inspirational and empowering
by guest author Cathryn Monro If you are looking for inspiration to get on your mat, sign up for a class or give yoga a go, then Yogawoman is the movie for you. Yogawoman has a “You can do it” message and presents yoga as simultaneously appealing and accessible, something to aspire to without being too lofty a goal that we give up before we start. Yogawoman attempts to address as wide an audience as possible, from those who have a mat and a practice, to those who might just need a bit of … [Read more...]