Explore the subtle, healing and transformative practice of Nada Yoga, the yoga of sound. Meditation and relaxation techniques are highlighted on this exploration of the healing sound vibrations of Sanskrit mantra. The ancient language of Sanskrit is said to have been channelled by great sages who were tuned into the frequencies of the cosmos and the subtle internal sounds of consciousness. Read Adhyatma's teacher profile: Wellington Yoga Teacher: Adhyatma of Satyananda It was a … [Read more...]