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Whereupon our heroine is hoodwinked into a headtrip

April 7, 2011 by Kara-Leah Grant 9 Comments

Vintage Crying Smiley Gaiam Yoga Mat, no really

by Kara-Leah Grant, Musings from the Mat Last week I was having a shit of a week. I could tell it was bad because I kept having these on-going conversations in my head. I'd be eating dinner, or sitting outside in the sun, or walking down the path... and there would be a party going on in my head. With my ex-partner, with the people I'm working for, with people I needed to email... whoever, wherever, whenever. Constant chatter, all of it future-focused, and it was making me feel … [Read more...]

Filed Under: Musings from the Mat Tagged With: emotions, headtrip, heart, letting go, release, tears

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